Online Therapy
This form of therapy is helpful for many people who find that traditional psychotherapy is not accessible due to an array of barriers. You might be on bed rest, have a disability, suffer from anxiety related issues that keep you from leaving the house, struggle with post- partum, have a new-born at home or struggle with child care options, maybe you are away for an extended period of time and don't want to miss your regular sessions, away at college, or you are just stuck at the office and can't make traditional therapy office hours work for you. Online therapy may be the best option.
As a psychotherapist I use a variety of technologies to assist clients to function with, or grow towards, increased wellness in their personal and professional lives. These technologies include video based therapy or telephone sessions. These modalities can be used in combination with face- to- face sessions or as the sole method.
I am currently only offering online therapy due to COVID- 19.
The sessions will take place over Zoom, Skype, FaceTime or AudioTime, whatever suits you best.